| Win
This Ball |
 |
|
|
| Bowling
Books & Videos |
 |
|
|
|
 |
| From the Publisher |
As your skill increases, THE MENTAL GAME becomes the
largest percentage of your game. More correctly, to increase your average
to the highest possible level, you must develop your mental game. At the
top level of successful performance, 90% of the game is mental. Stress and
anxiety can ruin your game. George Allen will tell you how to handle the
pressure, psyche yourself up or down, develop a winning attitude, learn
to relax and concentrate, and much more.
Paperback: 192 pages ; Dimensions (in inches): 0.75 x 9.25 x 6.25
Publisher: Technical Education Publishing; ; (December 1983)
|
| Table of Contents |
| Purpose And Overview of the Book |
- The Mental Game
- Conscious and Suconscious Minds
- Developing Subconscious Competence
- Sensitivity and Self-Awareness
- Let It Happen Naturally
- The Luck Factor
- Stress-Tension-Anxiety
- Handling Pressure
- Relaxation
- Concentration
- Psyching Yourself Up and Down
- Psyching Your Opponent Out
- Mental and Physical Slumps
- Mental Faults - Attitudes
- Mental Faults - Knowledge
- Your Wonderful Imagination
- The Fear of Success
- A Winner's Mental Game
|
|
|
)
)
